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- De samenstelling van Manuka honing.
De samenstelling van Manuka honing.
Honey
The composition of a honey batch depends on the flowers available to the bees that produced the honey.  The carbohydrates comprise mainly fructose (about 38%) and glucose (about 31%).  Water is the next highest category, varying around 17%.  Other carbohydrates include maltose, sucrose, and other complex carbohydrates.  Trace amounts of vitamins, minerals, chrysin, pinobanksin, catalase and pinocembrin are also present.
 
 ·         Fructose: 38%
 ·         Glucose: 31%
 ·         Water: 17%
 ·         Maltose: 7%
 ·         Other sugars, other components 7%
| Nutritional value per 100 g | |
| Energy | 1,400 kJ (304 kcal) | 
| Carbohydrates (Sugars) | 82.1 g | 
| Fats | 0 g | 
| Protein | 0.3 g | 
| Water | 17.10 g | 
| Riboflavin (vit. B2) | 0.038 mg | 
| Niacin (vit. B3) | 0.121 mg | 
| Pantothenic acid (B5) | 0.068 mg | 
| Vitamin B6 | 0.024 mg | 
| Folate (Vit. B9) | 2 μg | 
| Vitamin C | 0.5 mg | 
| Calcium | 6 mg | 
| Iron | 0.42 mg | 
| Magnesium | 2 mg | 
| Phosphorus | 4 mg | 
| Potassium | 52 mg | 
| Sodium | 14 mg | 
| Zinc | 0.22 mg | 
 
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